by Gareth Taylor | May 2, 2026 | Featured
If you’re a counsellor or therapist, supervision isn’t optional — it’s the thing that keeps your practice grounded, honest, and safe. But beyond the professional requirement, good supervision is something else: a space where you can think clearly,...
by Gareth Taylor | Apr 25, 2026 | Featured
It’s one of the most common questions people ask before getting in touch. Is EMDR right for me? The honest answer is: it depends on what you’re carrying and what you’re looking for. This post is here to help you think that through — clearly and...
by Gareth Taylor | Apr 10, 2026 | Featured
If you’ve ever Googled “therapy” and felt overwhelmed by the list — CBT, person-centred, psychodynamic, Gestalt, humanistic — you’re not alone. Most people don’t care what the approach is called. They just want to feel better. They want...
