by Gareth Taylor | Apr 10, 2026 | Blog
7 minute read Most people who come to therapy with relationship difficulties aren’t coming because relationships are the problem. They’re coming because the same things keep happening. Different people, different situations — and yet something familiar...
by Gareth Taylor | Feb 17, 2026 | Blog
What Is EMDR?: A Guide to EMDR Therapy in Kent. Over the past year I’ve been training in EMDR. It’s something I felt drawn to because of the depth and effectiveness I’ve seen it offer – particularly for trauma, anxiety, and long-standing negative beliefs about...
