by Gareth Taylor | Apr 25, 2026 | Blog
When people get in touch, one of the most common questions they ask is this: should I come to you for EMDR or for counselling? It’s a fair question. The honest answer is that it’s up to you. I offer both. Which one we use — or whether we use a combination...
by Gareth Taylor | Apr 25, 2026 | Blog
If you’re trying to decide between EMDR and talking therapy, you’re asking the right question. Both approaches help people. Both are evidence-based. Both are recommended by major health bodies across the UK and internationally. But they work in...
