What Happens Next?

First Step

We begin with a complimentary 15 minute consultation.

This is designed to give you the space to explore how my services may support you.

We’ll talk about the range of modalities I offer as well as answer any questions you may have about me, my services and how counselling may benefit you.

Furthermore, our initial conversations will provide a valuable opportunity to develop an initial therapy plan tailored to your unique needs. Together, we’ll discuss your goals, concerns, and desired outcomes, which will help us determine the number of sessions that feels right for you.